Yin Yoga Workshop
Open your practice and students to another dimension with this authentic continuing education Yin Yoga workshop.
In this course, Cynthia explores the many postures of yin yoga, the physical, mental and energetic benefits of this style of practice, and the anatomy necessary to understand how different bodies create different shapes. We will look more closely at Prana, breath, props, and Yin & Yang.
By slowing down our breath, body, and mind, we will deepen our awareness into ourself and be able to teach our students from experience. This workshop is for all levels, regardless of how advanced your practice may be.
Who is this for:
This online yoga course is open to any current and aspiring yoga teachers, as well as enthusiastic students who wish to dive deeper and immerse in all things Yin. You will complete this course with a strong foundation and ability to guide yourself and your students safely and effectively into a wide variety of yin poses.
In this continuing education workshop, you will learn all you need to know to teach Yin Yoga safely and effectively.
You will explore:
⊕ 10 Contact Hours
⊕ History & Philosophy of Yin Yoga
⊕ Yin & Yang
⊕ Chinese Meridian Theory
⊕ Prana & Breath in Yin Yoga
⊕ Breakdown of Yin Poses
⊕ Modifications & Prop Use
⊕ Physiological Benefits of Yin Yoga
⊕ How to Sequence a Yin Yoga Class
⊕ Emotional and Energetic Benefits of Yin Yoga
⊕ The Difference Between Yin Yoga & Restorative Yoga
⊕ Principles of Teaching & Demonstration in Yin Yoga
⊕ Certificate of Completion
⊕ Study At Your Own Comfortable Pace
⊕ Unlimited, Lifetime Access To Course Materials