top of page
istockphoto-468140568-612x612_edited.jpg

Work With Me

If you're looking for the polished, beige, "rise and grind" wellness coach, you've come to the wrong place.

If you're looking for supportive honesty: HERE IT IS!

I am the friend who says:

"I know you're busy, but scrolling Instagram for 45 minutes doesn't count as self-care."

I am the friend who says:

"You keep saying you want to feel better, but what have you actually done for yourself this week?"

I am the friend who says:

"No shame. No judgment. But let's be honest."

If you've been putting yourself last, you're not alone.

Friend, I love you, but we're not doing that again!

My programs are designed to help you reconnect with yourself through movement, mindfulness, accountability, and community. Together, we'll create realistic, sustainable practices that support your physical, mental, and emotional wellbeing—without guilt, pressure, or perfectionism.

Choose the level of support that's right for you and begin building a wellness routine that works in real life.

Life is hard enough. Let's stop making wellness harder than it needs to be.

  • Weekly Virtual Yoga

    15$
     
    Keep your wellness journey consistent with a 30-minute practice every weekday morning, 7-7:30AM EST!
    Valid for 9 days
    • No Subscriptions / Contracts
    • Practice from your own space
    • Thoughtfully Curated Classes

  • Wellness Accountability 30-Day Workshop

    25$
     
    Get your feet wet with this wellness workshop, designed for those who are ready to make themselves a priority again. Create sustainable habits and rediscover what helps you feel your best in a month.
    Valid for one month
    • Journaling Prompts + Habit Trackers
    • Guided Reflections + Meditations
    • Supportive Emails

  • Wellness Accountability: Founding Member

    49$
    Every month
    Prioritize your wellbeing with consistency, accountability, and connection. Designed for those who are tired of putting themselves last. This package helps you create sustainable, long-term practices.
     
    • Daily Virtual Yoga + Guided Meditation
    • Weekly Reflection Prompts + Habit Trackers
    • Weekly Wellness Accountability Live Discussions

  • Wellness Accountability Coaching Program

    99$
    Every month
    For those who are serious about creating sustainable wellness habits. Find all the tools and support you need to get back to yourself!
     
    • Personal Wellness Planning + Goal Setting
    • Personalized Guidance + Email/Text Check-ins
    • Two (2) Monthly Calls + Two (2) Live Group Discussions
    • *BONUS* Eight(8) Virtual Yoga Sessions
  • Bundle + Save

    Founding Member + Coaching Program

    134$
    Every month
    Lasting wellbeing isn't built through willpower alone. It's built through intentional practices, supportive accountability, and consistent action over time.
     
    • Daily Virtual Yoga
    • Personal Wellness Planning + Goal Setting
    • Personalized Guidance + Email/Text Check-ins
    • Weekly Reflection Prompts + Meditations
    • Weekly Wellness Accountability Live Discussions
    • Two (2) Monthly Calls
bottom of page