This easy, fun challenge is suitable for kids ages 6-10. Yoga, Meditation & Breathing exercises have been proven to help children mentally and physically. This program helps children with concentration and body awareness. 

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Yoga and Meditation are important for maintaining peace. This challenge not only allows you access to short, simple, effective techniques for kids to slow down, declutter their minds and be more mindful but also fun, kid-friendly yoga lessons for fitness and health.

Try yoga, breathing or quick meditation practices with your child first thing in the morning to start a peaceful, productive day or before bed, to wind down and calm the mind and body. 

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Shortly after you purchase this challenge, you will be emailed more details. This challenge can be yours for just $15, via PayPal or securely by Credit Card.

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To sign up for live, virtual classes on Outschool, register HERE