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7-Day Yoga Challenge

This program is suitable for beginners, those who practice infrequently, and those who want to deepen their practice and knowledge one day at a time. This yoga challenge includes not only the physical, but incorporates the ethical and philosophical practices of yoga as well. I am excited to share these other integral faucets of yoga with you as we take these next steps of our journey together.

 

Try this 7-day transformative yogic experience. During this time, you will develop healthy habits, release what no longer serves you, cultivate inner peace, practice compassion and work up a sweat. Starting with basic sequences each day will energize your body and calm your mind.

This simple yet effective challenge does not just include the poses you have surely seen before, but encompasses all aspects of the yogic lifestyle including meditation and breathing techniques as well as living a happy, healthy peaceful life.

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> Your one-time purchase includes practice videos, educational pamphlets and information packets including the following delivered to your email, each morning before the challenge begins. 

  • Breathing Techniques

  • Meditation Practice

  • Ethical Practices

  • Intro to Philosophy

  • Video Tutorials 

  • ️New Low Cost

You will have lifetime access to this information and can go at your own pace. The package is yours, so make the practice your own. Shortly after you purchase this challenge, you will be emailed more details.

 

This challenge can be yours for just $35 via PayPal or securely by Credit Card.

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