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My Schedule
Be sure to check weekly for updates and changes

Workshop Dates/Times:                    Sunday 4/3 and 4/24 (10-11:30A)      Friday 4/8 and 4/22 (3:30-5P)      Cost: $90, in-studio and virtual   

4 part series will introduce:

  • 8 Limbs of Yoga

  • Philosophy & Ethics

  • Pranayama & Meditation

Join me in April for the Yoga Beyond the Mat Workshop



Let's bring your yoga practice into life beyond the mat

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Follow me on social media
Instagram  @peace__and__yoga

“When pain, misery, or anger happen, it is time to look within you, not around you.” ~Sadhguru

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