For Beginners, Returners & the Yoga-Curious

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Ever walked into a yoga class and thought, “Wait…what’s a chaturanga? Am I breathing right? HELP!” Or maybe you used to practice but somehow your yoga mat turned into a laundry holder? I get it. Life happens. But guess what? Yoga is always here for you—no judgment, no flexibility required!

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Join me for a 5-session series that goes beyond just striking a pose.

 

This is for:

1.  Absolute beginners ready to start fresh-no fitness knowledge needed

2. Anyone who’s stepped away from the mat and wants to dust it off.

3. Those who want to deepen their understanding (because yoga is more than fancy stretches!)

 

What We’ll Cover:
✨ Yoga etiquette—so you’ll never wonder where to put your shoes again
✨ Chanting & breathwork—because your lungs deserve some love
✨ Alignment basics—no more mystery on where your hands & feet go!
✨ Yoga Philosophy- The ethics and lifestyle beyond the mat

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**No pretzel poses required. No experience needed. Just an open mind, a yoga mat (or one will be provided), and some comfy clothes.

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When: April – Wednesdays & One Special Sunday!
Wednesdays: April 9th, 16th, 23rd, & 30th | 5:30 - 6:45 PM
Sunday: April 27th | 9:45 - 11:00 AM

Investment in Yourself:

$18 per session OR
$75 for all 5 sessions

(+ get a FREE week of yoga classes!)

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Ready to yoga (again)?

Have a desire to learn in a welcoming environment?

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Let’s journey together!